I LOVE this. So simple but at times very needed.
When you’re going to school full-time, or working full-time, or managing a household full-time, or trying to do all three FULL-TIME, while still chasing your dreams, it’s hard to be happy. It seems that the feelings that come easiest are stress, fear, anxiety, fatigue, anger…the list goes on.
But, it’s true that happiness helps you to look better, feel better, and to improve your overall health. So, what can you do to get happy NOW?
Here are five easy steps to happiness that will only take you a few minutes to do.
Anytime you feel yourself getting worried, stressed, or fatigued, just return to this list.
I promise, it works.
Stop. Whatever you’re doing, put it on pause. Nothing in this moment is more important than your peace of mind. Nothing in any moment is more important than your peace of mind. So, stop reading those emails, stop working on that…
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