Running and writing are my two therapies.
I started writing at a very difficult time in my life, and it really helped me through some dark times. When I was writing I felt less alone, like I was sort of talking to someone….and I think that is very much how the book comes across. I am very much telling a story to you, the reader, and it is a very personal one.
I started running after I finished book one. I guess I needed something else to focus on as all of a sudden I had so much free time! I am not the best runner, or the fastest, or the most competitive, but I do enjoy it and it gives me that very valuable ‘me time’ that I think we all really benefit from.
What are your therapies?